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Ep 41: Rebuilding Your Foundation
Hey hey
Happy Monday!
Episode 41 of Boss Talk Conversation
Rebuilding Your Foundation
has just been released and I want you to join the conversation.
I recently experienced what I would call a “tower moment” in my life.
“Tower moments” occur out of the blue and can be experienced as traumatic and/or life altering.
That is what motivated this journey for me.
It’s been a little over a month since and doing the work, and it has been 1000% helpful.
I thought it would be beneficial to share my experience on this platform as well.
Episode 41 was created for you
- If you experienced a trauma or tragedy that recently ungrounded you
- If you feel off energetically and you trying to become realigned
- To hear about a process that can support you in rebuilding your foundation
In this episode
- We answer the question “What are chakras?”
- We discuss the root chakra and how focusing on the root chakra can help you to rebuild your foundation
- I share over 7 journaling prompts that you can use to support you in focusing on your roots and doing the work from the ground up
I encourage you to listen to the end, if you just experienced a situation that unsettled you and you are ready to move forward in rebuilding something that is firm, strong, and withstand the test of time!
I appreciate you listening in advance.
I would love to know your feedback on today’s episode!
Hit me on my DM on IG @Antinette_Develops or email me tgn@antinettedevelops.com.
Talk to you soon!
