How to Repair a Broken Heart After Sudden Loss

Happy New Year!

I thought I would have said that sooner, but you would not believe what I experienced the first week of the New Year.

First, for the last 5 years on January 4, I take a moment of silence for my grandfather who I lost in 2015 due to pancreatic cancer.

This year I woke up on the 4th determined to have a great day and not mourn my grandfather but reflect on the good times.

I was having an amazing day until I got the phone call I will never forget.

Around 7pm that night.

I was awoken out my sleep and told that one of my favorite people had passed away.

It was so unreal because I was just on the phone with him less than 48 hours from the day he passed away.

Not only that, but he died the same day that his father, my grandfather, passed away.    

Yea it was a lot to deal with.

This was the greatest lost that I had dealt with in my life!

When I talked to him on Saturday the 2nd day of January of this year, he was laughing, and he sounded healthy.

We had one of the best conversations ever.

It is so crazy because I was not going to answer the phone because I had just talked to him a couple days before, but he had called me twice in a row, and when someone calls me twice in a row, I believe its an emergency.

He did not want nothing he just wanted talk lol. That was my uncle!

I am going to miss my uncle!

Anyways, as I was going through this mourning period.

I recognized my community, virtual and reality, was grieving and mourning as well. A lot of people I know are dealing with their own loss.

Today I will share with you some tips that I am using that is helping me get over the pain. Hopefully, these tips can help you too!

Let’s get into it

Continue reading “How to Repair a Broken Heart After Sudden Loss”

How to Reduce Your Anxiety in Your New Online Business

Hey Boss Momma!

If you are a aspiring boss momma who is developing an online business or you may already show up in this space, the following thought processes and steps that I decided to take in developing my business this week may be helpful to you!

So keep reading!

This week in my business I made some BIG decisions.

Some BIG decisions that I am proud of!

I told you already in the last post that I decided to choose my niche.

Lol was a big deal for ME.

I already thought about changing it again yesterday.

I found myself saying,

 “Antinette you should focus on women. You don’t want to leave out the women who don’t have kids.”

I had to tell myself,

“Shut up! I said what I said.”

In my Nene Leakes voice.

I am focusing on MOMS who are ready to start their own business or take on leadership roles in their personal and professional life.

When you are starting your own business you have to make a decision.

There are going to be many roads that you can go down.

Choose 1. Dominate that field and then move forward if you so choose.

This week I also been focused on STRATEGY!

When you make a decision, you then have to come up with your strategy.

Because I am developing a life that I do not have to vacation from, I have to engage in work that I love so it doesn’t have to feel like work. If that makes sense.

This week, I have been developing a strategy that I will be able to implement for the long haul.

We only have 24 hours in a day.

Half of my day I already have commitments.

I am a stay at home mom, girlfriend, teacher, entrepreneur, maid, cook, and more.

I can’t be out here doing too much.

That is how people get burnt out.

The last couple of weeks I was producing major content

And it felt good, but I knew that although I liked what I was doing, I would not be able to keep that up longterm.

Then my weekly reading confirmed it.

The theme: “My strategy will reduce my anxiety”. This was a call to look at my strategy, because honestly my anxiety was on the rise.

So I been focused.

I been focused on 2 things, but before I get into it

Ask Yourself, “The way I am working right now. Will this be effective in the long run?”

If you answer was NO to the question above, focus on the following 2 questions.

  1. What is the ultimate goal that I am working toward right now?

The Ultimate Goal that I am working toward right now, in my career, is getting paid to create value online.

2. How can I easily show up in this space?

When I reflected on how I can easily show up in this space, I thought about

  1.  what it is that I love to do
  • It was clear that I loved writing. There are times when I am recording my podcast or doing something else that has nothing to do with writing, and I find myself wishing that I am writing. I like to write. That comes easy to me.
  • I love blogging as well. When it comes to showing up easily, I thought about how  by me narrowing my audience, I would be able to  expanded my message by talking to a particular group of people. Also blogging will help me to be naturally consistent. Consistency is key online.

2. what I like doing

  • I like the podcast. I like the blog and the podcast because I can show up crusty and/or musty and no one knows or cares lol.

3. what is stressing me out

  • What was stressing me, was trying to combine all this together. My strategy was all wrong as it pertains to showing up in this online space.
  • Also, I didn’t have my target audience down so it was hard for me to develop my message and be clear with who I am talking to. I was clear on what but not on who!

Today though I came up with an online strategy that will support me in reaching my business goals! My strategy is way more specific but the following sums it up

Moving forward:

  1. My central form of communication will be my blog. It just makes sense. I literally wrote this in less than an hour. I love writing. And after writing my book, I see myself doing more of it. In many forms. Also, the numbers are a motivating factor. Yall be tuned in! Thank you!

Your Take Away: Choose 1 way to dominate in this online space. Are you a blogger, vlogger, social media influencer.

2. My podcast & YouTube Channel topics that I choose will piggyback off what I am talking about on my blog for the week.

Your Take Away: If you choose to be apart of other platforms reuse the content from your main choice of communication. This way you don’t have to recreate content all the time.

3. The goal of my social media moving forward is to engage with my community, direct community to my website and to sale my products.

Your Take Away: Knowing your goals, help you to create objectives that will support you in getting closer to your goal

This week’s realizations, are really going to help me develop clearer messaging, reach my target audience and customer, and reach other business goals.

I hope you can use the above tips on your journey in developing your online business.

If you want support developing in developing and achieving your business goals, I encourage you to schedule your clarity session today!

The link is below:

https://app.acuityscheduling.com/schedule.php?owner=19282386&appointmentType=17629342

Episode 9: How to Become an Author in 7 Simple Steps

THE PODCAST LINK IS BELOW! LISTEN IN ITS ENTIRETY! THANK YOU

https://anchor.fm/bosstalkconversation/episodes/Episode-9-How-to-Become-a-Author-in-7-Simple-Steps-ejnh1m/a-a37risg

Heyy Yall!

Whats going on!

Thank you so much for listening to episode 9 of Boss Talk Conversations, a podcast that is dedicated to you Bossn’ up in every area of your life!

August 31, 2020 I made an announcement.  I let the world know that I accomplished a huge goal and wrote my 1st book!!

Yayyyyy!!

Get your copy here:

https://antinettedevelops.com/?post_type=product

 

After making my announcement, my inbox was flooded with questions, about the self publishing process. 

In todays episode, I want to share part of my journey. 

I share 7 steps that I personally took to achieve my goal of becoming an author in 7 months!

Yeah you read right, 7 MONTHS!

If I can do it, you can do it too!

Talk to you all soon.

Please follow me on @mynameis_antinette

Join my private FB group: Boss Talk Conversation

EMail me; Tgn@antinettedevelops.com

Episode 9: How to Become a Author in 7 Simple Steps Boss Talk Conversations with Antinette

Heyy Yall! Whats going on! Thank you so much for listening to episode 9 of Boss Talk Conversations, a podcast that is dedicated to you Bossn' up in every area of your life! August 31, 2020 I made an announcement.  I let the world know that I accomplished a huge goal and wrote my 1st book!! Yayyyyy!! Get your copy here: https://antinettedevelops.com/?post_type=product After making my announcement, my inbox was flooded with questions, about the self publishing process.  In todays episode, I want to share part of my journey.  I share 7 steps that I personally took to achieve my goal of becoming an author in 7 months! Yeah you read right, 7 MONTHS! If I can do it, you can do it too! Talk to you all soon. Please follow me on @mynameis_antinette Join my private FB group: Boss Talk Conversation EMail me; Tgn@antinettedevelops.com
  1. Episode 9: How to Become a Author in 7 Simple Steps
  2. Episode 8: Boss Decision- Why I Decided to Home School my Children
  3. Episode 7: Fasting | A Boss Experience
  4. Episode 6: How to identify and dispose of the BULLSHIT!
  5. Episode 5: BOSS tip #4 Be willing to leave when you are not VALUED